Lifting with Jess
1:1 Online Coaching
Train with structure. Get stronger on purpose.
Structured strength training for women who are ready to build real strength, athletic power, and confidence without wasting time guessing what to do.
Not looking for coaching right now?
If you want structure but don’t need individualized coaching, you can start with my 12-week dynamic strength + power program: Surge.
Surge 12-week Dynamic Strength + Power Program
Surge is designed for women who want structured stength training that builds real strength, power and athleticism, without 1:1 support.
Hey, I'm Jess!
I'm a strength coach with a degree in Exercise Science, a Master's in Public health, and 10+ years helping women get stronger in the gym.
My training philosophy is simple:
Less fluff, more intent.
Relentless consistency beats perfection.
Strength training should make you feel capable, not smaller.
What clients are saying:
Ready to train with more structure and confidence?
